Lack of REM sleep may raise obesity risk in kids - Reuters

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Lack of REM sleep may raise obesity risk in kids Reuters - Aug 4, 2008 By Julie Steenhuysen CHICAGO, Aug 4 (Reuters) - Studies have shown that children and teens who fail to get the proper amount of sleep each night are more prone to obesity, and researchers now think it may be linked to a particular stage of sleep. Kids Who Sleep Poorly at Risk for Being Overweight U.S. News & World Report Sleep Linked to Weight Ivanhoe Bloomberg - InjuryBoard.com - eFluxMedia - dBTechno all 52 news articles

In 1994, Congress past a law that defined dietary supplements, also called nutritional supplements, or supplements for short. It basically says that a dietary supplement is a product that contains creatine monohydrate minerals, herbs or other botanicals, amino acids, enzymes, and/or other ingredients intended to supplement the diet. Are you using Hoodia as a dietary supplement?

This article provides basic information about the herb hoodia or oodia gordonii--common names, uses, potential side effects, and resources for more information. Hoodia is a flowering, cactus-like plant native to the Kalahari Desert in southern Africa. Its harvest is protected by conservation laws.

So, what is it used for? Kalahari Bushmen have traditionally eaten hoodia stems to reduce their hunger and thirst during long hunts. And today, hoodia is marketed as an appetite suppressant for weight loss.

Hoodia is used by taking the dried extracts of hoodia stems and roots which are used to make capsules, powders, and chewable tablets. Hoodia can also be used in liquid extracts and teas. Hoodia products often contain other herbs or minerals, such as green tea or chromium picolinate.

Hoodia's safety is unknown. Its potential risks, side effects, and interactions with medicines and other supplements have not been studied. Acording to the National Institutes of Health, there is no reliable scientific evidence to support hoodia's use. No studies of the herb in people have been published.

Hoodia may in fact work for you, but you should use caution and realize that the quality of hoodia products varies widely. News reports suggest that some products sold as hoodia do not contain any hoodia at all. Tell your health care providers about any complementary and alternative practices you use. Give them a full picture of what you do to manage your health. This will help ensure coordinated and safe care.

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